Zuzana has been working in
the
massage
therapy industry for
the
last 4 years.
She is a Senior Member of the
Australian Traditional Medicine
Society (ATMS) and she specialises
in Remedial, Sports and Deep Tissue
massage combined with Myofascial
Release techniques, as well as
deeply relaxing massage.
Zuzana is also a
certified Hahana Stone Massage
therapist. Hahana (=“heat”) stone
therapy is a deeply relaxing massage
based on Hawaiian Lomi-Lomi massage
techniques. It uses both placement
stones (on key energy points of the
body, including chakras) and working
stones (held by the therapist and
used to massage the muscles). The
hahana stones are naturally smoothed
volcanic basalt stones that are high
in iron and magnesium.
Zuzana has
broadened her knowledge and skills
by working closely with
chiropractors, physiotherapists and
Pilates instructors. She applies
this experience in all her massage
treatments.
She is particularly adept at
tailoring massage therapy to
clients' specific needs.
"I have been going for deep tissue
massages for the past 15 years and I
know how difficult it is to find a
good massage therapist who can get
deep into those muscles and give it
everything. Not only is Zuzana great
at her craft but she is a lovely
person. When you find a great
massage therapist you stick with
them." ~ Martin Kovel
"Zuzana is a very professional,
hardworking and excellent massage
therapist. I have been going to her
for about 3 years and always leave
her feeling like the weight on my
shoulders has been lifted. Thank you
Zuz!" ~ Asha Thillainathan
Level 1, 18 Wattle
Rd@ Bikram's
Yoga College of
India
Brookvale 2100
Most people would agree a massage
makes them feel good. But many
probably don't realise exactly how
good a regular massage is for their
overall health as it's actually a
scientific process.
Increase the blood's oxygen
capacity by 10-15%.
Help loosen contracted,
shortened muscles and
stimulate weak, flaccid
muscles. This muscle
"balancing" can even help
posture and promote more
efficient movement.
Speed recovery from
exercise-induced fatigue.
Increase production of
gastric juices, saliva &
urine
Increase excretion of
nitrogen, inorganic
phosphorus, and sodium
chloride (salt). This
suggests that the metabolic
rate increases
Improves function of the oil
and sweat glands that
lubricate, clean and cool
the skin.
Indirectly or directly
stimulating nerves the
supply internal organs can
dilate the organs' blood
vessels, improving blood
supply.
